Mon, Jan 10
|The Youth Development Center (The YDC)
Fit4Mom Stroller Strides®
A total-body conditioning workout designed for moms with kids in tow. Your first class is free! **REGISTRATION REQUIRED**
Time & Location
Jan 10, 2022, 10:00 AM – 11:30 AM
The Youth Development Center (The YDC), 3 Battaile Dr, Winchester, VA 22601, USA
About The Event
Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.
Registration required
https://fit4mom-winchester.pike13.com/schedule#/month?dt=2021-12-01<=staff